Detox Parragon Books 9781407576060 Books
Download As PDF : Detox Parragon Books 9781407576060 Books
Kick-start a a healthy lifestyle with this how-to detox guide, designed to help cleanse your body, clear your mind and restore your spirits! This essential book shows you how to prepare for detox, including a timetable for a weekend detox plan, menus and recipes designed to clean your body of toxins and provide you with nutrients, and relaxing massage techniques and treatments to leave your skin glowing. This enticing range of therapies, treatments, recipes and routines is sure to leave you feeling refreshed, relaxed and full of energy.
Detox Parragon Books 9781407576060 Books
Before doing a detox, I wanted to be informed and read quite a few books on the topic. This is, by far, the most concise of the books I've read on detoxing - 95 pages total. The text is tight, explaining the benefits of detoxing and also describing some side effects that can be had by some people (honesty is a good thing anytime). The recipies look very easy, of course, and the author also goes the extra mile in this short volume to do a total detox (body and mind), whereas other books would take chapters to describe the same thing (which isn't always a bad thing).What make this book worth any price is "Chapter 4: Detox in a Weekend." Since many folks are pressed for time these days, this is ideal for people who either don't have the time or want to go through a complete detox. A weekend detox would also probably be ideal for people who have never detoxed - just to get their feet wet.
If the author's intention was to provide an outline for detoxing, she provided one hell of a foundation. - Donna Di Giacomo
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Tags : Detox [Parragon Books] on Amazon.com. *FREE* shipping on qualifying offers. Kick-start a a healthy lifestyle with this how-to detox guide, designed to help cleanse your body, clear your mind and restore your spirits! This essential book shows you how to prepare for detox,Parragon Books,Detox,Parragon Books,1407576062,Cooking, Food & Wine
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Detox Parragon Books 9781407576060 Books Reviews
Before doing a detox, I wanted to be informed and read quite a few books on the topic. This is, by far, the most concise of the books I've read on detoxing - 95 pages total. The text is tight, explaining the benefits of detoxing and also describing some side effects that can be had by some people (honesty is a good thing anytime). The recipies look very easy, of course, and the author also goes the extra mile in this short volume to do a total detox (body and mind), whereas other books would take chapters to describe the same thing (which isn't always a bad thing).
What make this book worth any price is "Chapter 4 Detox in a Weekend." Since many folks are pressed for time these days, this is ideal for people who either don't have the time or want to go through a complete detox. A weekend detox would also probably be ideal for people who have never detoxed - just to get their feet wet.
If the author's intention was to provide an outline for detoxing, she provided one hell of a foundation. - Donna Di Giacomo
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